Sunday, January 11, 2009

The benefits of a daily walk


A brisk 30-minute walk each day can really work wonders like lowering your risk of heart disease, stroke, type-2 diabetes and more!
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2 comments:

Bill Naivar said...

When last seen, Spiff was somewhere between Augusta and Atlanta.

January 12, 2009 at 8:25 AM
Spiff said...

But I'm making good time!

January 12, 2009 at 9:50 AM

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