Wednesday, June 3, 2009

Walking is GOOD for you!


Since the middle of April, I've dropped ten pounds by upping my walking routine to 6 days a week.  A little over three miles each time out.  (OK, I am watching what I eat too!)  I feel GREAT.
at

2 comments:

  1. AnonymousJune 3, 2009 at 9:11 PM

    By now you should be in middle Florida at 3 miles a day. Let us know when you get to Miami.

    ReplyDelete
  2. SpiffJune 4, 2009 at 7:31 PM

    I got on 285 about a month ago and can't seem to find where it ends.

    ReplyDelete